Race Recap: Atlanta Hot Chocolate 15k

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Over the last year or so I had been experiencing serious race-envy as I watched people complete “Hot Chocolate” race events, but being from NY where one is not hosted, it was not a race series that was easily accessible to me. I had played around with driving to Philly for the 2017 15k that they held there in April, but when that didn’t pan out I put the thought of doing one of the “Hot Chocolate” events on the back burner, and said “Maybe in 2018.”

So, when my cousin Jen first started running last summer, you better believe that I started researching races that coincided with dates that I would be available to visit Atlanta. After she decided to sign up for the Star Wars Half Marathon, which will take place in April of 2018 in Florida, we decided that February would be a good time for me to visit Atlanta, and a 15k would be about where she was up to in her training for the half. So, I proposed running the Hot Chocolate 15k that would take place on February 4th to her, and (not so) secretly did a happy dance when she agreed to run it with me, excited that I would finally get to experience one of these races that everyone spoke so highly of. Plus, I would get my hand on some nice race swag – a half zip, a giant chocolate shaped medal, and a big bowl of chocolate goodies.

I booked a flight for Friday night that I could take after work, and Dennis dropped me off at the airport. My flight was supposed to takeoff at 8:20, but due to high winds I had an hour and a half delay. As I waited in the airport, after I made the adult decision to have a pretzel for dinner, I realized that southwest had another flight heading to Atlanta, that was supposed to have left at 4:10 but was getting ready for an 8:20 departure… so I headed over to the gate agent, and by some tiny miracle they were able to change my flight so I could get out on the earlier plane! I am pretty sure I was the happiest customer on that flight, despite being a little squished by the broad-shouldered gentlemen who was seated next to me. Once we were in the air I turned on “The Office,” and before I knew it we had landed in Atlanta.

Jen picked me up at the airport and it was a joyful reunion, as always. I threw my stuff into the trunk of her car, and we headed to pick up her boyfriend, Will, before turning in for the night. The best part about picking up Will? I got to meet the cutest little golden retriever puppy, named noodles, and she was truly an excited ball of fluff.

By the time we got to their apartment and got my bed for the weekend all set up, it was around 1 am and we were all ready to call it a night. On Saturday we were planning to grab brunch, and then head to the race expo!

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On Saturday morning I woke up before Jen and Will, so I read for a little bit and then got ready for the day. Once they were up we put our names in on the brunch list at a place near their apartment called “First Watch,” which was right by their apartment in Chamblee. We met up with Jen’s friend Nicole to eat, and this place had so many delicious sounding options. We all agreed to split an order of maple glazed bacon (which was an excellent choice), and I ordered a Chia Pudding power Bowl, which came with whole grain toast covered in almond butter, with a side of biscuits and gravy (mainly because I love this dish and it’s not something that is easily found in NY). Everyone else ordered some variation of eggs, and when the food came out it was a sight meant for a food-lovers Instagram. We passed around tastes of all our dishes, each trying to decide which breakfast was best. While they were all delicious, I still maintain that the winner was my chia pudding, topped with fresh fruit and granola. If I ever wind up having brunch here again, it would truly be a struggle to talk myself into ordering a different dish.

Once we were all well-fed we headed downtown to the race expo. I had never been to downtown GA beyond driving through it, and it was cool to see places that Jen goes to on a regular basis in her every-day life. We cut through the CNN center to get to the convention center where the race expo was held, and it was easy to navigate through the Georgia World Congress Center and find our expo hall, as there were signs pointing us in the right direction. The expo was on the smaller side compared to NYC or Disney expos, but still gave us a good selection of gear to check out.

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Our first stop was at bib pickup, where we gave our last name and received our bibs before moving over to shirt pickup. They handed us our half-zips in plastic bags, and we also received hats with the race logo on them, as we had signed up with a promo code that gave us a “premium item” upgrade for free. There was an area to try on the shirts, so we went over there and made sure that the sizing was good, and both decided to stick with the size we had ordered (by which I mean I tried on a shirt and Jen declared that was good enough for her).

Then it was time to check out some running gear. Jen bought a new SPI belt, since she’s getting into higher mileage these days and will need to start carrying running fuel in addition to her phone and inhaler. Then we stopped by the “BFF electric foam roller” booth and tried out the massager they sell. While we all agreed that the massage felt great, holding the unit made our hands feel weird after a minute from all of the vibrating, so between that and the price we moved along. Both Jen and I took advantage of expo pricing and bought some Nuun, and even got to try out a few new flavors. They were giving out a “hot chocolate 5/15k” water bottle when you bought three tubes for $15, so that was the path we took. I even managed to pick up a tube of grape flavored Nuun for Kasey, who has been having trouble finding her favorite flavor locally. We sampled some chocolate snacks that were a sample of what was to come on race day, took a photo in front of the giant inflatable hot chocolate mug, and wandered around the entire expo, before making one last stop back at the track shack booth, where Jen decided to pick up some good priced gear – a Run Atlanta shirt and a water resistant jacket, since the forecast was calling for rain on race day. Lots of rain. And I know, every runner will tell you “nothing new on race day,” but I think we have all broken that rule at least once.

We took the rest of the day easy, heading to the movies to see “The Phantom Thread” and then getting dinner at The Olive Garden. Any excuse to eat breadsticks and pasta will get me into an Olive Garden, and Jen and I were excited for our pre-race meal, even if we maybe didn’t need THAT many carbs for a 15k.

Once dinner was done, we called it a night and headed back to the apartment to get everything together for race morning. We had been checking the weather all day in hopes that the forecast would change and maybe it wouldn’t rain, but as we put our outfits together, it was all but certain that we would be running in a downpour. After debating between several options, we both went for ProCompression socks, full length leggings, half zip long sleeve shirts, hats, gloves, and running jackets. Raining and 30 degrees… lovely weather for a 15k, right? I put thermal blankets, ponchos, and our race day fuel into a plastic bag that we could easily bring along the next morning, and we all headed to bed, our alarms set for 6 am the next morning.

Both Jen and I managed to have pre-race anxiety dreams, and it was indeed POURING when we woke up. My brain quickly entered a happy state of “You’re going to get soaked, but you can still enjoy this race. Make the best of what you have,” while Jen entered the state I had been in the night before, of what the heck are we getting ourselves into?!

We loaded into the car, which was thankfully in a garage so at least we stayed dry for the time being. Will was nice enough to drive us to the start area, and walk us through the CNN center before we parted ways. We had the luxury of indoor bathrooms, and after using them wrapped our feet in plastic bags and pulled out the thermal blankets and ponchos, which Will helped us assemble ourselves into, before heading out into the storm. We started following a group of runners heading for the start line. It was about a mile walk to get there, but lucky for us we were able to spend most of the trip indoors, cutting through the Georgia World Congress Center. We pulled off our shoe covers once we were inside, but kept the ponchos and heat sheets on until we got to the start line. It was a short outdoor walk once we got outside, and we got to the entrance of corral C just before the first corral began their race. We pulled off the ponchos and heat sheets, putting most of the stuff into a near by trash bin. I decided to fold my heat sheet up and put it in my pocket just in case conditions took a turn for the worse, but thankfully we did not need it. We clicked our Garmins into run mode as soon as we got into the corral, so they would have time to pick up the satellites before we started running, shuffled forward as the earlier corrals began their races. Then it was our turn – already wet from rain before the race had even started, we crossed the start line, which was under a bridge of giant inflatable marshmallow men.

Now, as I don’t know the geography of Atlanta well, and spent most of the race focusing on not stepping in puddles, please excuse my less than specific recollection of the race –

We crossed the start line in a mass of people, mingled between 5k and 15 k runners. As a result of the rain, the race had announced that people due to start in the second wave were now allowed to start in the first wave, and no one had been checking bibs as people entered the corrals, so it was truly a mixture of every speed as we started this race. There was a lot of weaving in mile one, and we soon came upon the course split where the 15k and 5k parted paths. We kept right, and continued on our journey. There were plenty of hills on course, leading us up and down, and when saw the first aid station we made our way to the right side of the road, thinking we would be able to grab some water. Our plan for the race was to walk all of the aid stations, and try not to do any walk breaks beyond that. But what we had originally thought was cups of water turned out to be little cups of chocolate chips! A cute touch for a chocolate themed race, but I passed because it just seemed like that would be too messy with all of the rain. Thankfully just after the chocolate chips the volunteers were handing out Nuun and water. Despite the rain, the volunteers throughout the whole course were happy and encouraging, which was super uplifting! Once we had finished our drinks we started running again, uphill of course.

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Soon after this water stopped we started to encounter some street flooding, which meant our feet went from “kind-of wet” to “completely soaked,” as there was no way to navigate around these little rivers that ran through some intersections. The sloshing of wet shoes began, and we hoped that we would manage to get through the race blister free. After the first mini river, I turned to Jen and proposed a bet – the person with the least damaged feet at the end of the race buys drinks! That way if one of us wound up with a narly blister they would at least get a free drink out of it. The miles kept floating by as we battled hills, and Jen and I started high-fiving at every mile markers (there were a few fist bumps thrown in there too, as I eventually pulled all of my fingers into a fist in the center of my gloves). There was an aid station with marshmallows just after the 5k mark, but I again passed up the treat as the rain had left everything soggy, and the thought of taking off my rain soaked gloves to eat them was not appealing. We agreed that we would take a Gu when we hut the next aid station, and by then I had removed my gloves to see if my hands would be better off not in cold water soaked gloves – it was equally miserable in case you were wondering, but I opted to keep them off after that because they were holding so much water. As we walked through the third aid station, which was around mile 5, we passed by Jen’s friend Danielle, who she often does training runs with, and were quickly introduced to each other – I am so happy that Jen has found runners that she can share miles with in Atlanta! When we finished our Gu (salted watermelon for me and jet blackberry for Jen) and waters, we discarded the cups and started climbing the hill that was ahead of us. It was still raining at this point, and we were soaked to the bone, but honestly we were in such good spirits, and really enjoying the race together.

As we passed the 10k mark I got a text from my Dad – who was tracking us from NY – and pulled out my phone to respond. I had my phone wrapped in a zip lock bag to give it a little protection, even though it is supposed to be water resistant, and when I tried to answer the text my phone started freaking out! It was not wet, and I took it out of the bag to check it out, it was just freezing! I tried to shut it off so that it would stop flashing its screen on and off, and in the process managed to trigger the emergency response feature that the iPhone 10 has – eek! As we entered mile 7 and the second to last aid station, I tried to cancel the alert, and since no emergency response team showed up I guess I was successful? It made for a few stressful moments either way.

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We ran through our last water stop of the race as I tried to calm my phone down, eventually just putting it away to deal with later. As we walked through the aid station, Jen said that she really wanted to run the rest of the race, and not have to walk at all for the last 2-ish miles. At this point, some of the streets were so flooded that we were being diverted around intersections and onto sidewalks to avoid puddles that were deeper than our ankles. Right before mile 8 we had a short out-and-back on the course, and I am pretty sure that this quarter mile or so was the ONLY flat stretch of road on the entire course. After we passed the mile 8 marker, the rain started to clear up. At this point we were entirely soaked, so it didn’t really aid us in any way. Jen remarked that she was upset that it had stopped, because it would have been a more bad-ass finish photo if it was pouring… I can’t say I disagreed with that thought. But at least my hands would be a little less wet, and I could just worry about trying to warm them up a bit and not about drying them off. The last mile of the course was a bit winding, but we were still going strong.

Finally, We approached the overpass that would be our last uphill climb, and deliver us to the finish line. This was nothing after the bridge we climbed during the Savannah bridge run back in December. We could see the split for the 5k and 15k participants, directing us to stay to the right as we entered the finish chute. As we made the final turn, we spotted Will and Nicole cheering and holding up signs, and Jen and I both teared up as we got closer still to the finish line – and then it was done. In a state of happy bliss, smiles as wide as could be, soaked to the bone, we crossed the finish line. Jens longest run to date – a 15k, clocking in at 9.5 miles rather than 9.3 on our garmins.

We were handed our medals, and in a moment of blissed out runner-brained panic Jen turns to me and says “Did I have to step on the finish line!?”

I laughed and reassured her that she was ok since she had passed over it, and we made our way passed the finish line to find Will and Nicole, and hugs were shared by all. Jen and I pulled the tag off of our bibs to get our finishers mugs, full of chocolatey treats, and once we had our mugs we made our way inside and snacked for a few minutes before heading to the car.

Despite less than stellar conditions, Jen and I both agree that we had an amazing time running the Hot Chocolate 15k. We love the half-zips we got, and the HUGE medals that we earned. When you have great company the miles fly by regardless of the weather, and I feel like I will always look back on this race fondly. Plus, now when we worry about the weather leading up to the Star Wars Darkside half-marathon in April, odds are we will be able to say we have raced in worse weather, no matter what gets thrown at us.

I hope that one day I can run this race again, hopefully in better conditions. But it will have to wait until after 2019, as next years race falls on the same day as the Walt Disney World Marathon.

Oh, and as for that blister bet- both of us came out unscathed, so Will agreed to buy each of us a drink. I would call it a win-win situation.

 

NYRR 9+1: 2018 Fred Lebow Manhattan Half Marathon

So, one of the goals that I set for myself this year is to run at least one half-marathon every month, and I signed up to run the Fred Lebow Manhattan half as my January race. When I signed up for this race it was the third event on my calendar, but with race switches, cancellations and transfers it wound up being my first event of the new year.

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With being sick for the last three weeks, I was a little nervous about jumping into 13.1 miles. Don't get me wrong - I am finally getting over this cold, even if I hardly have a voice, but I am far from 100%. The night before as I pulled my gear together for this race I was nervous, and was dreading the race the next day. What if I couldn't finish?

Thankfully, Dad agreed to drive me to the race, and hang out in central park while I was running. We left the house around 6 am, and I tried to eat a peanut butter sandwich and hydrate as we traveled. We got to central park around 6:50, and Dad started circling around as he looked for parking. At 7:00, he dropped me off by the entrance to the park so I could pick up my race bib while he continued to look for parking.

I headed into the park with several extra layers on. It was easy enough to find race day central - I just followed the masses holding gear check bags and wearing sneakers. Race morning bib pickup was a dream, with no wait to get my hat and my bib. At NYRR races they use a QR code for quick pickup, and I learned today that every runner is assigned one QR code, which is used for all of their events - it's not a different code for each race as I had previously thought. So, I'll share the tip I got from the woman who was working bib pickup today: screen shot your QR code and save it in your phone, that way you always have it on race morning.

I grabbed a gear check bag even though I wasn't checking anything, that way I could throw my coats in it and easily pass them off to Dad when the race started. I made a quick pit stop at the porter potties, and then headed towards the start area and hung out on a bench near the start line while I waited for 8:00, when the race was scheduled to begin. By this time, Dad had found a parking spot and met me in the park. There were runners all over the place, and lots of people walking their dogs. Before 9:00 am it isn't required for people to have leashes on their dogs in central park, so there are always lots of people out with their pets on race mornings.

At 7:45 I started to get all of my stuff together. I took my pre-race Gu and loaded three more into my SPI belt, along with some Sport Beans in case I wanted a mid-race pick me up. I also set up my headphones and stored my inhaler in the back pocket of my leggings. Dad and I headed towards the corrals, and I handed over my jacket. I made a last minute decision to keep my gloves and headband because I was cold at the time, but knew I would be sick of them by mile 3.

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Once I was in corral E I only had time to take my inhaler before the national anthem was sung, and we were off. Dad texted me that he would be on the left side of the course just before mile marker 3, so I made a mental note of that as I got moving.

I didn't have big expectations going into this race. I figured that I would aim for a pace in a 10:00 - 10:30 range, and hopefully feel okay. I didn't pay too much attention to my pace in the first mile, I just tried to settle into the pace of the runners around me. As we approached the first mile, my watched buzzed and let me know that the pace had been a 9:11, and I felt pretty okay. I had gotten caught up in the excitement of the race starting and had gone out faster than expected.

With the second mile came Cat Hill, and I slowed my pace a little as I took on the first hill. I knew I would be hitting this hill two more times and had two trips up Harlem hill in my future as well. Mile two slipped away, and I spotted dad for the first time just before mile three, and flailed around a little to make sure he saw me approaching. Sure enough, I had ripped off my mittens and ear warmers before mile three, and attached them to my SPI belt, where they would live for the rest of the race.

Next, the race headed around the north end of the park, and Harlem hill approached. As I trotted up the hill there were more spectators than could be found elsewhere on the course, some with signs and some just cheering runners on as they headed up the hill. Mile 5 came in at 9:38, which would wind up being my slowest mile of the race. As I conquered the hill, my watch buzzed with a text from Dad that he would be just before the water station that was near the start line, where I would complete loop one of the race. I wasn’t too far from there when I got his text, and caught him by surprise as I ran by.

Had to get a selfie with the Fred Lebow statue as I ran by!

Had to get a selfie with the Fred Lebow statue as I ran by!

As I made my second loop around the park I was feeling really good, and when I hit the halfway point of the race I considered my mile splits – they had been pretty good so far, ranging from 9:12-9:38, and I wasn’t feeling excessively strained, so I decided to pick the pace up a notch. I ran by dad again just before mile 8, and this time he was ready for me to run by and snapped some photos.

With the pace sped up, the course and its hills had become instantly more challenging, but I was ready. I kept my fueling strategy consistent, taking a Gu every 4 miles and some beans when I felt like I needed an extra push. Around mile 10 I got sick of hearing music as I ran, and the headphones got shut down so I could just enjoy the sounds of the park, the people, the runners feet pounding the pavement.

When my watch hit 11 miles, my time was at about 1:43…. 2.1 miles left to cover - if I could do that in 17 minutes I would break 2 hours. Now, my half PR is 1:58 and change, and the fact that it was possible to finish anywhere near that pace today blew my mind. So, I picked up the pace one last time, in hopes that I could at least finish the race in just under two hours – but what I didn’t consider here was that my watch was running about 0.15 mi ahead of the course mile markers.

I really pushed to get through the last two miles, which despite the hills came in at 8:42 and 8:12. When my watch hit 13.1 miles, the time read 1:59:38. But at this point I quickly realized that I still had a bit more to run before I came upon the actual finish line, which I crossed in an official time of 2:01:03, and I was elated. I had not only finished, but I had finished in a time that was (at least in my speeds) fast!

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Was it a PR? No. But for me, it was a personal best, even if I had not hit a record. For the first time, I had managed to run negative splits for a race. I felt great at the finish line, which was a victory in and of itself after how I felt at the NYC marathon finish line. Most importantly, I felt strong, and was reminded that I needed to stop telling myself that things are impossible – because I can complete races that once felt impossible.

I collected my medal and walked happily through the finishers area. I had missed Dad at his last on course location, which was just before mile 13, as I was more focused on getting to the finish line. When I started this race, I questioned what kind of day I would have. Heck, I had even considered not doing this race, but boy am I glad that I ran it.

So let this be a reminder to you: You can do impossible things, you just have to give yourself the chance.

The Savannah Enmarket Bridge Run 10k

How did I wind up in Savannah, GA you ask? Well, to really give you a good answer to that question, let me introduce you to my cousin Jen!

Well if you want to get technical, our Grandmas were sisters - which makes us something like second cousins once removed. But since we are just a few months apart we were always close growing up, and when Jen moved to New York in middle school we quickly became inseparable. As adults we went to different colleges and while I wound up staying on Long Island, Jen took a Job in Atlanta and moved back to Georgia. We still get to see each other a few times a year, and are in near constant contact thanks to the magic of technology.

Jen's first continous mile, ever!

Jen's first continous mile, ever!

Earlier this year, Jen started asking me about running. How did I start running? Do I really, truly enjoy it? Could she be a runner? 

Honestly, her asking these questions was part of what made me start writing this blog (Hi Jen!). I felt that if I could share my experiences, maybe it would inspire other people to get out and run. To feel like they have the power to do difficult things, and run races that in theory, felt impossible. 

So, when Jen was visiting New York this summer, she told me that we were going to workout together while she was here, and I was completely on board. This was around the time when my brother, Tommy, was running about a mile everyday. Jen and I planned to do an Orange Theory class, and when that didn't workout we started a strength workout at home, and Tommy happened to be heading out for his mile and invited us along. Jen was skeptical at first having never run a mile straight through before, but we kept the pace manageable and she managed to run a mile straight through for the first time! I wish I could tell you she was elated - but alas, she was mostly ready to punch me in the face... kidding aside, she was happy that she had managed to run a mile straight through. 

When Jen headed back home to Georgia, she wanted to keep running. So I helped her come up with a weekly running schedule, which she printed out and stuck to precisely. She got stronger, and more excited about running. Before I knew it, she was inquiring about the Star Wars Half Marathon that I am planning to run in April of 2018 with my friend Jennie (for clarification, my cousin is always "Jen" and my friend is always "Jennie," so hopefully that helps to minimize confusion between the two Jennifers). The Star Wars Half is slated to be Jennie's first half marathon, and after a few weeks of running Jen decided she wanted in, and signed up to run the race with us too. 

Now, for RunDisney races, runners are placed in corrals in the start area based off of their estimated finish time. If a runner is planning to complete the race in less than 2 hours and 45 minutes, a proof of time is required. So, for optimal corral placement, Jen needed to run a 10k before mid-January. Our first search was to see if there were any 10k races happening in NY while she was in town for the holidays, but we were out of luck. Jen then started searching Atlanta, but every race that she found between late October and January had a tough elevation profile when we looked up Strava segments, or was described as "Hilly" when we combed through race reviews. Jen was a new runner, but had already decided that she hates hills, and wanted to find the flattest course possible so that she could get a good finish time. She broadened her search, and came across the Savannah Enmarket Bridge Run, which takes place in Savannah, GA in early December. While we were able to find a few news articles about the race, we did not find any race reviews that mentioned if it was "hilly," and the net elevation gain on Strava segments seemed manageable, so Jen decided that this would be her first 10k. After she registered I spent some time looking into flights, and ultimately decided that I would fly into Atlanta and take the car ride to Savannah with her and her boyfriend, Will, and run the race with her! I was excited, as I had never been to Savannah before, and had not visited Jen in Atlanta since January. So, this is how I wound up running a race in Savannah, GA.

A run that, turns out, its billed as "The south's toughest bridge run!'

Once we were registered for the race and my flight was setup, Jen and I were in constant discussion about the race. Jen followed her 10k training schedule, gradually increasing her mileage as race day approached, and even ran her first 5k along the way. I flew into Atlanta after work on Thursday night, that way we wouldn't be in too much of a rush as we got on the road to head to Savannah on Friday. Jen and I spent most of Friday morning making sure she was hydrating properly pre-race, even setting "drink water" alarms, which we obeyed each time they went off. Once Will got home from work he dropped their dog off at a kennel for the weekend, and we got on the road. It was an uneventful ride, which we mostly spent singing Hamilton to each other. Lucky for us, we hit minimal amounts of traffic, and managed to get to Savannah around 5 pm, which gave us plenty of time to stop at the race expo before it closed at 7. We were originally planning to do race day pickup, but thanks to an early arrival we avoided the nervousness that I typically associated with waiting until race morning to get my bib.

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Jen and I headed into the expo, and bib pickup was quick and easy. The volunteer that gave me my bib was surprised to see that I had traveled there from NY. After grabbing our shirts, we spent a minute wandering through the expo. There were a few other races with booths setup, a few vendors selling various running gear, and Fleet feet Savannah had a nice selection of apparel and gear which I would have spent some time going through, had we not left Will behind in the car. After the expo we made our way to Chelsea's apartment, where we would be crashing for the weekend. We dragged our stuff up to her apartment and after a few minutes of hanging out, headed back into the city to find somewhere to eat dinner, abandoning our original plan of making pasta and staying in. We wound up eating a delicious meal, that was possibly the worst pre-race meal ever. It consisted of Philly cheese steak egg rolls, fully loaded waffle fries, ribs with mac and cheese, and chicken wings - there were four of us eating dinner together, and instead of ordering our own entrees, we opted to get four to split so we could try more of what was an interesting sounding menu. 

It didn't take long for me to regret eating such a heavy dinner, as my stomach was in shambles all night. When we woke up for the race the following morning I felt like crap, and was seriously questioning if I was going to really be able to run this race, after flying all the way from NY for it. We had made plans to stop at Starbucks for breakfast, and while there I bought some tea and a scone in hopes that it would help settle my stomach, and thankfully it did exactly that. We headed to the start line, and I was finally feeling ready to race. The weather was great, not too hot or cold, so we both decided to wear knee high compression socks, shorts, and tank tops. Jen was a bit nervous, but we were both excited to get moving. As start time got closer, we said goodbye to Will and Chelsea and headed into the crowd of runners that were all waiting to start. 

The start horn blared, and the crowd began to shuffle. We made our way through the start line and onto the streets of Savannah. The first mile and a half were through the city. We got to see some gorgeous architecture and there were Spanish moss trees all over the place. Jen was still nervous as we headed toward the bridge, anticipating the climb that was ahead of us. Right before we headed onto the bridge for the first crossing, we got to see Will and Chelsea cheering, and it was exciting to see familiar faces. We got onto the entrance ramp for the bridge, and the climb started right away. To make the grade of the bridge more manageable, we decided in advance to take the incline in run/walk intervals. It was a rough climb, but once we got to the peak of the bridge we knew we had almost 2 miles before we had to climb it one more time. Going downhill on the bridge was a great feeling, and there were great views of the river and the city. Once we got off the bridge the first time, there was a water stop before we had to go uphill once more so we walked through that so we could easily drink the water without spilling it on ourselves.

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Then, it was up the bridge one more time. Once again we took it on with run/walk intervals, and when Jen needed a pick-me-up to help with the challenge I broke out the play list that we had made together before the race. In high school we were both big theater fans, so this playlist featured a few show stoppers - including defying gravity, which got us over the crest of the bridge and onto the down hill, done with both climbs at last! We had about a mile to go before the end of the race, and Jen was starting to feel a little exhausted, but stuck to her pace and kept moving forward. We had one more water stop before the finish line, and walked through it so we could make a run for the finish line after that. We ran through a little more of Savannah, and then past a giant American flag before seeing the finisher's chute, which lead us straight to the finish line, which we crossed with a time of 1:07, which will make a great proof of time for the Star Wars half marathon in April. 

Jen was so happy after crossing the finish line that she could hardly talk, in a state of excited bliss. We found Will and Chelsea, and we were all so excited that we entirely forgot about going to the after party that the race holds, and headed right for the car. We cleaned up, and then headed to "Back in the Day" bakery, where Chelsea works, to reward ourselves with lots of baked goods. We spent the rest of the day on the Savannah river walk, and had lots of fun checking out the different bars and shops, and even caught a Christmas parade.

All in all, I had so much fun visiting Savannah, and hope to go back again soon. The race was a challenge with the incline of the bridge, but I had a great time participating in it, and would run it again if the opportunity presented itself. I am so happy with how Jen did in this race, and can't wait for the opportunity to run more races together. The next race we have planned together? The Atlanta Hot Chocolate 15k!

2017 Races: A year in review

To celebrate the end of 2017, I am picking up the “Year of Bling” tag from the folks over at the Joyful miles blog. Below I am going to share some brief race recaps and photos from a few of the races that I ran in 2017. The questions that joyful miles shared for the tag were:

  1. What is your favorite 2017 medal based on design?
  2. What is your favorite non-runDisney medal?
  3. What is your most hard earned medal?
  4. What is your favorite overall medal?

After we go through the months of the year and the medals earned, I will be answering these questions at the end of this post!

January: The Dopey and Castaway Cay challenges

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Right after new year’s, I headed down to Florida with my fiancé’s family to run not only my first ever marathon, but the dopey challenge! For those of you that haven’t heard of the dopey challenge, it consists of running 48.6 miles over the course of 4 days, by completing a 5k, 10k, half marathon and full marathon. The first two days of running went well, and I completed the 5k and 10k with the group of 5 runners that I was traveling with (myself, Dennis, Rachel, Greg, and Liz). We used walk/run intervals to save our legs for the longer distances, and just had fun going through the races. We all wore matching Lion King costumes for the 5k, and for the 10k Dennis and I dressed as Wall-e and Eve.

The day of the 10k, we got the disappointing news that the half marathon was going to be cancelled because of a thunder storm. As soon as we got the official word, Greg and I headed out to run 13.1 miles around Saratoga Springs resort, so that we could feel we really “earned” our half and Dopey medals. It wasn’t the race that I had hoped for, but I was proud that we got out there and got our miles done despite the disappointment. The morning that the half was supposed to happen we caught up on sleep, and headed to the race expo to retrieve our medals and refunds.

On the last day of the dopey challenge, I ran my first full marathon. This race I ran by myself, as the other people I was travelling with had not trained as much as I had. On race morning it was about 30°, so I was glad that I had packed some of my cold weather running gear. I can’t say enough positive things about the Disney marathon, I loved every moment of it. From running up main street to meeting a giant bunny as I left animal kingdom, and the last mile through Epcot’s world showcase, it was the exact experience I had dreamed it would be. After the race we relaxed in the hotel room, and eventually made our way to splitsville in Disney springs to get some nachos and drinks.

The next day Dennis and I boarded a Disney cruise, and completed the castaway cay challenge by running a 5k during the cruise. We spent most of the cruise eating and laying around, enjoying the post-marathon relaxation.

My favorite medal from the Dopey challenge was the marathon medal – I loved that it was shaped like mickey, and was clean and classic in its design. It also meant the most to me, because a marathon is something that just a year earlier felt like an impossible feat. It represented everything that I had worked so hard to accomplish, and made me feel like I could do anything that I set my mind to.

March: United Airlines NYC half marathon

I got lucky with my entry for this race, getting in through the lottery that NYRR holds for it (for the 2018 race, I managed to secure a guaranteed entry!). Leading up to race day, I nervously monitored the weather, worrying that we were going to get snowed out and yet another half marathon would be cancelled on me. Thankfully, the race went on as scheduled, on a chilly morning. I headed into the race with my friend Sami, and ran the race with my friends Tara and Dan. The city was pretty that day, and central park was even coated with a layer of snow as we ran through it. As I waited for the race to start, my toes started to go numb and I was just ready to get moving. My favorite part of the race was running through times square, which I had never seen empty of cars. We managed to finish the race with a new half PR, and I even pulled off a sprint to the finish line. I was very glad to be given a heat sheet when the race ended, and immediately grabbed my checked bag and added on layers of clothing. Sami and I met up and headed home together. Of course, we stopped and got some post race snacks, including giant milkshakes from a local burger place. 

 

 

April: UAE Healthy Kidney 10k

 I was completing this race as a part of the requirement for the NYRR 9+1 program, on a crisp April morning. Dad drove me into central park, and hung out there while I ran the race. I wasn’t particularly planning on “racing” this event, but when I started moving it felt like a good day. The weather was right, I felt good, and I managed to pull off a PR as I ran through the city, which made this bling extra sweet. It was also a nice boost of confidence, just a few weeks before the Long Island Marathon.

 

 

May: The Long Island Marathon and the Air BnB Brooklyn half

May was a big month for me, as I ran my second marathon. Unlike my first one in January, which I did with a series of races, I had a time goal this time around. In a dream world, I wanted to break 4 hours. In reality I knew that it was unlikely that I would be able to shave 53 minutes off of my marathon time in four months, but I was going to give it a shot. The first 15 miles of this race flew by, all coming in at about an 8:58 pace. But they thing about the long island marathon is that about 10 miles of the full course are done on the highway after you split from the half runners, and boy does that become a rough mental game. I tried to stick to my pace, but mile after mile I started to loose seconds, and by mile 20 my IT band was killing me. My favorite part about this race was finding my people out for me cheering – from my mom at mile 6, to Dad and Grandpa at mile 13, then my teammate Tara at mile 15 – right where the turnaround on the highway was, then Dad again at mile 18, this time with my brother Tommy, and last but never least Dennis and Jennie just before the finish line.  When all was said and done I finished the race in 4 hours and 13 minutes, which was a 40 minute PR over my first full. I was pleased with my result, and the race left me feeling accomplished… but also like I could do even more the next time around.

Two weeks later I ran the Air BnB Brooklyn half with Dennis’ sisters, Rachel and Liz. Rachel and I had been training together over the last few months in the hopes of her getting a new PR. It was an early morning, and we headed into Brooklyn for the start of the race. We had fun through the 13 miles, taking advantage of run/walk intervals. We enjoyed all the spectators, with their numerous signs and joked throughout the race that we were just running it for the hotdogs that we would get from the original Nathans on Coney Island, where the race ended. The whole race was rainy, but we passed the time counting the miles, as you can see in my video from the race above!

June: Queens 10k

In the weeks after the Air BnB Brookyln half, it was clear that I should have waited a little longer after a marathon before running a full – I developed tendonitis in my foot in the weeks after the race, and my mileage was forced to drastically decline. While when I initially hoped to “race” this event, I was not able to get a lot of training in leading up to race day, and it was super humid and warm on race morning. Also, I forgot my inhaler. Is that enough excuses yet?

Anyway, I was soggy a mile into this run, purely from sweat as a result of the humidity. At about mile 4, my MBTT teammate Nicole caught up to me, and after yo-yo ing with each other a bit, we eventually decided to run the rest of the race together. The last two miles were rough, but we got through them together, and I finished the race in 54:41, which I was pretty happy with even though it was not a PR.

After the race Dad and I wandered around flushing meadow corona park together, taking some photos and enjoying the day for a little but before heading home. The design of this medal featured the unisphere from the worlds fair, which lives in flushing meadow-corona park, where the race took place, and I liked how they chose to feature this icon. 

August: Whisper Run 10k

My friend Jennie decided she wanted to run the whisper run 5k, so I decided to sign up for the 10k so we could hang out before and after the race. The race was in a park right by my house, and the 10k course was a double loop of the 5k. It was a simple loop, with the only difficult part of the race being when the terrain switched from pavement to grass for about a quarter mile. It was a bit humid, but I managed to take home first place in my age group, which I was excited about. This was a race awesome event, one of the race companys that puts on races on long island, and as always they had a great setup post-race. I really loved the tank tops that were the giveaway for this race, and the fact that the medal had a bottle opener in it.

September: New Balance Bronx 10-miler

I was excited when I signed up for this race, as it was my 4th “5 borough series” race with the NYRR, and would earn me the last credit I needed for a guaranteed entry for the 2018 united airlines half. Since this race was the same day as the Maker Faire that the NY hall of science hosts, Dennis agreed to drive me to the race, that way we could head right to maker faire together. Pre-race highlights included getting to pet a cat, and forgetting to take my glasses off before I left the car. I started this race by chasing a pacer, and managed to hang on for a few miles before the heat of the day got to me. I previously posted a recap of this race, so to hear all of the details check it out by clicking the button below:

November: NYC Marathon

You guys are probably sick of hearing about this one, so I’ll just leave the link to the recap here:

Also, I will say that I love the medal for this race. Simple, iconic, and symbolic of every mile of work that I put in before race day. For the rest of November, I mostly took it easy, and even ran a few turkey trots around thanksgiving.

December: The Savannah Enmarket Bridge run and Jingle All the Way 5k

Race recaps for both of these races will be coming soon, so I don’t want to get too into things with these races, but here’s a quick summary!

The Savannah Enmarket Bridge Run was a 10k that I did with my cousin Jen, and it was her first 10k ever. She will use this race as a proof of time for the dark side half next April! We had a great time traveling to Savannah, and we got to see a lot of the city throughout the weekend. The race itself was a real challenge, as we ran over the Talmadge memorial bridge twice, and boy was that incline steep. We celebrated with lots of bakery treats post race.

My last race of 2017 was Race Awesome’s jingle all the way 5k, which happened close to home, at cedar creek park on Long Island. It had snowed in the days leading up to the race, so we were treated to a scenic wintertime run, and the roads had thankfully been cleared for us. I took home third place in my age group, although I was somewhat frustrated when I learned that I only missed second place by 5 seconds! For the first time ever I got a running plaque, that is made out of a Christmas tree ornament. 

All in all, I had a lot of fun racing this year, and was lucky to be able to participate in many races. I am looking forward to 2018, and the opportunities it will bring.

So to close off, getting back to that year of bling tag –

1. What is your favorite 2017 medal based on design?

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So for this one, I have to go with a series - I love how the NYRR's 5 borough series medals all had similar designs, with icons from the location that the race was run. I am a little bummed that I didn't run the Staten Island Half, which would have earned me the last medal in this set, but it was too close to the NYC marathon for my taste. 

2. What is your favorite non-runDisney medal?

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The NYC Marathon medal wins this category, hands down. Being from NY, it meant so much to me to be able to run this race. i struggled at times during this race, but managed to make it to the finish line and earn this medal. 

3. What is your most hard earned medal?

I feel like this one has got to be the Long Island marathon medal - from my first marathon in January (the WDW marathon) to the LI marathon in May, I had four months to train. In those 4 months I managed to take 40 minutes off of my marathon time, coming in at 4 hours and 13 minutes. I put a lot of work into training, and pushed myself very hard during the race. Mentally, this race was grueling because of the long stretches of highway, and solo running. But I am really proud of the time I pulled off for this race. 

4. What is your favorite overall medal?

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Overall, my favorite medal was the one that I earned for running the Walt Disney World Marathon. It was my first marathon, and I completed it as a part of the Dopey Challenge. Finishing that race felt like I was truly doing the impossible, and I love the design of the medal itself as well. I mean, its shaped like mickey's head and has mickey mouse himself on it!

So with the end of 2017,

I am looking forward to all of the races and miles I have in front of me for 2018. I am so happy that I will get to run with Kasey and Jen for their first half marathons, and other races too! I hope you guys will continue along with me on my running journey, and see what 2018 brings!

What was your favorite medal of 2017? Share it with me below or tag me in a photo of it on instagram.

Fairway Market Turkey Trot 5k

A Sunday in November, that just happens to be one week post NYC Marathon. 

I knew that the fairway market turkey trot, which was put on by race awesome, was happening this weekend, and while I was interested in running it I just wasn't sure how I was going to feel after the marathon. But since, overall, I was feeling pretty good this week I asked Rachel and Kasey if they would be interested in running it with me. I felt like it would be a good way to ease back into running after a very easy week.

We all signed up at the end of the week and after some brief confusion about the date ( I may have told them that the race was Saturday morning...), we set up a plan for Sunday morning. I would pick up Kasey and then Rachel around 8, and we would all head to Eisenhower park together. After my last marathon I rushed back into racing a little too quickly, so I agreed to run this race with Rachel to govern my speed and hopefully get her a new 5k PR. 

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It was a little but of a chilly morning, at about 40 degrees, so we all layered with underarmor shirts and pulled on gloves as we headed to the start area. Kasey and I did race-day bib pickup, but I had been able to pick Rach's bib up Thursday night as she managed to register before the cutoff. Once Kasey and I had grabbed our bibs we retreated to the warm car, and hung out there until about 15 minutes before the race was due to start. Then we pulled on our gloves and ear warmers and headed to the start line. When we got to the start area we found a bunch of other members of the Merrick Bicycles Tri Team getting ready to take a pre-race photo, and we joined in. 

Then we headed over to the start area and Corey, the race director, gave us the usual pre-race briefing, letting us know to follow the blue arrows that were set up around Eisenhower park to stay on course. The race was more of a loop than an out and back, and would bring us through a big area of the park before returning to the area that the start/finish was setup in. They tooted an air-horn, and the runners were off. Rach and I had a faster first mile than expected, and we even kept Kasey in our sight for most of it. When we saw the first mile marker I looked down at my watch, and it informed me that we had finished the first mile in 9:23, which was a nice little mile. We put our heads down and kept pushing through mile two, where things started to feel a little hard for Rachel, so we lightened up the pace a little. Her goal going into the race was to finish in less than 35 minutes, and the first mile gave us a nice little buffer for that goal. 

As we continued racing the course took us past the playground and the mini-golf course in Eisenhower park. During mile two Rach needed a breif walk break to catch her breath, but she was well on the way to her goal, and mile two rolled in at just under a 10:30 pace. As we headed into the home strech of the race we caught a glimse of Kasey looking strong as she headed in the opposite direction of us, still running at a solid pace. The last mile zipped by, and before we knew it the finish line was in sight, surrounded by supportive members of MBTT who had come out to cheer. 

Rachel and I finished the race in 31:35, well under her goal of 35 minutes! It was another PR for Rachel, who has been on a PR roll lately. Kasey also had a great race, finishing in 28:36 - which was good enough for second place age group!

As we waited for the race to come to a close so that the awards ceremony would begin, we grabbed some hot chocolate to warm up. Race awesome always has a great post race spread, which included Pie (apple AND pumpkin), Soup, Bagels, Water, and fruit. Today we only had hot chocolate, since we were heading to get brunch after the race. They also had fires going and marshmellows available for roasting. 

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While we were waiting, we also managed to swap our shirts for correctly sized ones- since we had signed up so late there were only very large shirts left, but lucky for us there were extras left over post-race so we were all able to swap for ones that would fit us properly. They were nice t-shirts, featuring a cute little turkey. 

Eventually the last finishers came through and the crowd did a good job of cheering them all in. The awards began shortly after, and Kasey got to go up to grab her medal. Race awesome has been doing really nice age group medals this season, that are made from laser cut wood. 

All in all, it was a fun little 5k, with great organization and support staff. I always enjoy running race awesome races, and look forward to doing more in the future. Race awesome has a program where if you volunteer with them doing race setup, bib pickup, or course aid you get race registration credits, so a extra nice part of this race for me was that I was able to use one of the credits that I earned helping to setup the Rogue Run last month to sign up, so the registration came at no cost to me.  In December, I plan on running their "Jingle all the way 5k" using the other race credit that I earned. 

Once Kasey had collected her age group award we picked up our friend Emily and headed to Brownstones for brunch. Everyone other than me had previously eaten there and talked up the food and drink, and the brunch did not disappoint. I went for the avocado toast, and just looking at the photo I took makes me wish I was eating it right now.

I hope everyone had a great Thanksgiving, and a relaxing weekend. I managed to get a few miles in, and even took a spin class and went swimming! Next weekend I will be running a race in Savannah, GA, and I am looking forward to checking out a city that I have never visited before. 

Did you run a turkey trot this thanksgiving? Tell me about your favorite holiday race in the comments below!

2017 TCS NYC Marathon

 

This is bound to be a long one folks, so grab your favorite carbs and buckle in:

The 2017 NYC Marathon

I suppose the place to start is the night before the race. I had been invited by my friend Sami, who is a fellow member of the Merrick Bicycles Tri Team, to stay with her the night before the race, as we were heading into Manhattan together on race morning. After a bunch of self-debate, I decided to stay with her as it would reduce my race morning stress. Plus, these days I keep hearing that the “good night sleep” you really need before a race is two days out anyway.

The pre-race dinner that Sami put together

The pre-race dinner that Sami put together

This meant that on Saturday I had to make sure I had everything that I would need for race day packed up and ready to go – from fueling needs to spare ponytails. The hardest part of this was deciding what to wear, as the weather predictions had been somewhat varied leading up to race day. I narrowed my choices down to two options: both would use the NYPD running club shirt I had picked up at the expo, and then either my CW-X compression tights or my new balance 2 in 1 shorts would be paired with the tank. Both pant options had their own pros and cons – in the shorts I felt freer when running, but risked chafing if it rained too hard. In the CW-X tights I had extra support built in, but would feel closed in if it got too warm. How I dressed for previous marathons did not help much, as I had worn the tights for the first and the shorts for the second, and both had worked well for me. Each outfit option was paired with a pair of PRO compression socks (knee highs for the shorts or no shows for the leggings), my SPI belt, and a hat that I regularly run in. In addition to my outfits I packed a race morning breakfast, some water bottles, my throw away layers (an old pair of pajamas), running gloves and a headband just in case the weather took a turn for the worst. I also assembled sandwich bags of extra fueling (some Gu and some sport beans) and gave one to Dad and one to Dennis in case something went wrong with the fuel I was carrying on race day.

Dennis had agreed to drive me to Sami’s house when he got out of work Saturday, so we headed out around 6:30. Of course, 15 minutes into the drive I realized I had left my headphones on the charger at home and we needed to turn around to grab them. After the near tragedy of heading into the race sans headphones, we were finally on the road and he was able to drop me off at Sami’s for the night.

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Sami is seriously the best host ever, and I could not ask for a better teammate. She had prepared an awesome carb filled dinner for us, and our teammate Talia joined us as well to chow down. They both have more experience with the NYC marathon than I do, so it was nice to get some race day advice and have my nerves calmed by two runners that had run the race before. Sami made an awesome, dinner spread with everything from pretzel bread and chicken to sweet potatoes and steak. And of course, lots of water.

After dinner I pulled out the outfits that I had packed and laid them out for the next morning. I pinned my bib to my tank top, and felt that I was as ready as I could be. This was real, the NYC marathon, after all these months, was one sleep away. I settled into the cot Sami had set up for me, and headed to sleep.

I managed to sleep better than I expected to, but even with the time change giving us a bonus hour of sleep 3:30 AM came too soon. After checking out the race day weather, I decided to go with the outfit consisting of shorts and compression socks with my tank top. I started picking at my bagel with peanut butter, not really sure how I should be fueling for a race that was still 7 hours away.

At 4:15 AM Mike and Denise, two more members of the tri team, arrived to pick us up. Denise was running the marathon too, and her husband Mike had agreed to drive us all to the subway in Queens. We had little idea of where exactly we were going, so Sami got the address from one of her friends that was meeting us there. After a little bit of confusion which included Sami sticking her head out of a window to “get her bearings,” a road that split confusingly in three directions, and a handful of shared laughs, we arrived at the subway around 5 AM to find the rest of the group that we were meeting.

We collected our stuff and headed underground. I had a metro card that was borrowed from a friend, and had the bad luck of it refusing to scan! Luckily, Denise had extra credit on her metro card and saved me, letting me into the subway. We waited for about a minute before the subway rolled in, and the settled down for the ride. We all chatted, lots of nervous energy between us.

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It was still dark out when the subway rolled into Manhattan, and we gathered our things and shuffled out. When we surfaced again there were plenty of runners about. We had about a mile to walk to get to John Jay college, where we would board the NYPD running club busses and head to Staten Island. It was a bit damp out during the walk, and in retrospect I probably should have brought a second pair of shoes to do all of my traveling in. When we got to John Jay we deposited all of our stuff in the lobby, and I headed to the bathroom line so I would have the chance to use a non porter-potty.

We had about a half hour wait at John Jay before they started boarding the buses. They were NYPD buses, and they lined the block when we stepped outside. We hopped onto one and began our journey along the waterfront of Manhattan to Staten Island. The buses all had their lights on, and it was awesome to see the line of lights ahead of us with every turn. Soon enough we crossed the bridge onto Staten Island, and got our first glance of the start village. The NYPD busses took us to a baseball field that had a tent set up, with the heat on and a breakfast spread out and waiting for us. Our little group set up a blanket city in the corner of the tent, and I grabbed a cinnamon bun and nibbled on that. When we got to Staten Island it was around 7:30 AM, so we still had plenty of time to kill. We hung out and relaxed for a few hours, the bag bus eventually collected our stuff, and as 9:30 rolled around we started our migration towards the main start village.

We had to go through security to get into the village, where they checked our start area bags (they had to be the designated clear bags) and scanned us with medal detectors. It was amazing the number of people that were mulling about. My assigned start time was 10:40 am with wave three, in corral A of the blue section. So that I could start with Sami I decided to move into the orange start area of that same wave, which just like the blue group would run over the top deck of the Verrazano Bridge at the start of the race. The start village is divided by the color group that you start with (blue, orange or green) so we all headed into the orange area and found an empty bit of sidewalk to hang out on until it was time for wave 3 to move into the start corrals. I made my final pre-race preparations, moving everything that I would be taking with me into my SPI belt and putting on some sunscreen.

Pre-race jitters were in full force at this point. Four months of preparation to get here. It was while we were waiting that it started to drizzle a little, a weather condition that would persist for the whole race. Once we heard the start of wave two, which was noted with fireworks, we started to make our way towards the start corrals. We headed into our corral, which was already packed with people and I started removing my throw away layer. As they collapsed the start corrals and we moved towards the start line itself I broke out my pre-race Gu and ate that as we moved along.

We passed by some NYPD officers as we moved up, and I was pleasantly surprised when I spotted one of my Dad’s old partners! It was a good feeling to see a familiar face pre-race, and we of course took a photo to send to Dad.

The national anthem was sung, the announcers wished us all luck, and “New York, New York” began playing through the speakers. And just like that, I crossed the start line and the NYC Marathon had begun. I started the race with Sami and her friend Allison, and we would spend the first 7 miles of the course running together. All of the miles kind of melted together as I travelled through the five boroughs by foot, so forgive me as some parts of the race description below are less than specific.

As you may know, the course starts on the Verrazano Bridge. We got to start the race on the upper level, and were immediately heading uphill. It was fairly quiet on the bridge aside from the odd chatter of runners here and there. I was surprised by how many people were stopping to climb up on the median dividers and grab a selfie with the bridge in the background. The sky was overcast, and looking out from the bridge there was fog out over the water. It was still drizzly, but not really “raining” at this point in the race. We took it easy for the first mile, and picked up a few seconds during the second mile when the course shifted to being downhill. Once we got off the bridge I got to experience the beginning of all of the NYC Marathon spectators, as the streets were lined with people cheering and holding signs, and so many kids with their hands out for high-fives from passing runners. The first seven miles breezed by, in a sea of cheering crowds, aid stations, and assorted chatter. I was ready to pick up my pace a little, so Sami encouraged me to run on, and we parted ways.

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Mentally, I broke the race down into where I knew I would find my people after this point. Merrick bicycles tri team would be at miles 8, 18, and 23. Dad, Grandpa and Kasey would be just passed Pulaski Bridge around mile 13. Mom, Dennis and Rachel would be right after the Queensboro Bridge at the beginning of First Avenue, right around mile 16. Remembering that I would get to see some of gave me a great push as I ran. Know that if you were one of my people out there, or even one of my virtual people who texted, snapchatted, or followed my journey through the NYC marathon app, your encouragement meant so much to me!

Cheering from afar: My cousin Jen made me this cheer card of her Dog, Lucy!

Cheering from afar: My cousin Jen made me this cheer card of her Dog, Lucy!

Spotted first was the tri team, along the street and full of energy as they cheered and held up signs, their cheering squad complete with a megaphone and monkey costumes – these guys went all out and it was so fun to see them. Their signs and massive numbers made them easy to spot, and after running by them I put my headphones in for the first time to get me through to mile 13, where I would see some of my family. The energy of the city was alive, and there were crowds everywhere but the bridges. I saw some of my favorite signs of the race along mile 11, where people went full force with “Stranger Things” references.

My basic fuel plan was a Gu before the race and then every 4-5 miles, depending on how I was feeling. I also had sport beans with me to use as a little pick-me-up as necessary. Early in the race I was cramping a little so I took my first on the run Gu at mile 4. Around mile 10 I failed at putting my sport beans back into my belt, and they plummeted onto the NYC streets. I texted Dad so that he was ready to pass me my back up bag of beans when I ran by.

When I got to the Pulaski Bridge I was super excited to get to see my family. Once I was in queens they were easy to spot, with Kasey and Dad both sporting signs that they had made for me, which was amazing. I was so happy to see them that I almost ran away without my beans, but they called me back to grab them just in time.

The weather continued to be very wet as I ran, although it never really rained. Just a constant drizzle that left puddles on the ground. I was glad that I had a running hat on to keep the water out of my face. Regardless of the weather, the crowds continued to be nonstop. As I headed over the Queensboro Bridge, it was the first moment of real silence that I had experienced for the whole race, the only noise being runner’s footsteps. But as the edge of the bridge approached, the spectators lining First Avenue could be heard long before they were seen! Even before I was off the bridge I paused my music so I could really take it all in, and right after turning onto first I could see Mom and her sign, cheering with Dennis and Rach, tucked into the crowds. Even two weeks post-race I tear up a little thinking about each moment that I got to see someone that came out to see me run this race, it just means the world to me. It felt like all of NYC was lining First Avenue after that bridge, it was just crazy.

The next spot I had to look for spectators was between mile markers 18 and 19, and I was still feeling good. As I headed there, texts came in from Mom and Dad that they would be in central park when I got there, just before mile 25. I read them on my Garmin and made a mental note to look for them. When I got to mile 18 I paused my music so that I could look out for the team, but I hit mile 19 without finding any of them. It was really disappointing to have missed them, and I had a more emotional response than I expected to not finding them. But I powered on, knowing that there were still plenty of miles to get through and more of my people ahead.

Mom with her sign

Mom with her sign

Around mile 20 I started having issues with my IT band, which had largely been cooperative throughout this training cycle, even though I had issues with it when I was training for the Long Island Marathon this past May and during that race. I had hoped that I would sneak through NY without any issues, since my long runs had all gone well, but my luck ran out around mile 20. It was bearable, just a slight annoyance at this point.

Early in the race, and I’m talking flashback to the first mile as we climbed the uphill of the Verrazano Bridge, we overhead a guy telling his friend that yes, this uphill was hard but it was the hardest hill of the race and would just get easier from there! Sami chimed in, asking if it was his first time running NY – it was not. She then promptly called him a liar, stating that the hill at mile 22 was worlds worse than the uphill of the bridge. I laughed at the statement and we ran onward, trying not to worry too much about what was ahead of us.

As I approached mile 22 I started to think of this hill, and knowing that it was coming I decided to stop and use the bathroom as I ran by a porter potty with no line, that way I would not be tempted to stop as the uphill got hard. I also had been warned that the finish line area took a long time to exit, so I didn’t want to be rushing through there to get to a bathroom.

After stopping for a minute, my IT band felt much better and I was able to pick up the pace a little. But soon after, my asthma started acting up and would continue to do so for the rest of the race. Thankfully I had my inhaler with me, but it caused me to slow my pace down by 1-2 minutes per mile which was beyond frustrating - because I knew that I was capable of a better pace. It didn’t help when the incline started at the end of mile 22, and continued for what felt like forever. I reminded myself that I would see some of the tri team during mile 23, and they did not disappoint. The team had spread out throughout the mile, which was awesome because I got to find people over and over again. First I saw Tara and her daughter with Talia, and jumped in for a hug because I could not contain my excitement when I saw them. Tara ran many of my long runs with me last winter when I was training for the Disney marathon, and Talia is a constant source of inspiration for me with her dedication to the sport and her speed! Next I saw a cluster of people covered in Team gear, and at the end of the mile, right as I was getting into my own head as I struggled with breathing, I heard Allison and Jeanine shouting and from up on a tall curb, and it was just the pick me up I needed!

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I headed into mile 24 knowing I would see Mom right before mile 25, and was excited to find them next, even though at this point every stride forward was a struggle full of frustration and feeling like I had failed because my breathing was just so off. I was still running, I was still in this race, but it was harder than any run I had done before as a made my way through central park, and inched closer to that finish line. I found Mom cheering with Dennis and Rachel right before mile 25, and was so happy to see them. I practically collapsed onto Dennis with a hug, and before starting to run again I asked where Dad was – I had assumed they would all be together from what I had read on my watch earlier, but Mom thought he was either a mile earlier or a mile later than them, she was not sure. Sadly, I later learned that Dad and Kasey were right before mile 24, and I had somehow missed them. When the texts had come in from Mom and Dad earlier, I thought that they were together and misread Dads.

I didn’t realize that I had missed them at the time, so I kept looking for them as I ran through mile 25 of the race to no avail. When I passed through the final group of cheering spectators out on 5th avenue and hadn’t found them before I headed back into central park for the final stretch, I realized that I must have missed them which was upsetting. But there was less than a mile between me and the finish line at that point. Breathing was still an issue, but I was still running. I was questioning why I run marathons, I was questioning how I ever found running fun, I was questioning if I could even really finish this race, despite the fact that there was less than a mile left. It was, without a doubt, the hardest mile I have ever run. I felt really disappointed in myself, even though asthma is something that is totally out of my control, like I had done something wrong or messed up in some way. Honestly, two weeks post-race I am still dealing with feeling like this, even though I have mostly come to terms with it. This feeling is part of why it took me so long to write this post. It took a few days post-race to emotionally recover from the race, before I could really even think about the race without feeling upset.

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I re-entered central park, and there were screens up reminding us that the finish line was just around the corner. Then I could see the grand stand seating, full of spectators. And just like that, the finish line was in view. I laid down everything that I had left as I ran towards it. As I ran by the last area of finish line seating I heard Mike, who had dropped me off at the subway early that morning, calling my name and cheering for me and it helped me with that last push. I crossed the finish line, and it was done. The NYC Marathon. I had finished the NYC Marathon. It had taken me 4 hours and 37 minutes, but it was done. Slower than Long Island, faster than Disney, more emotionally draining than either, and I had done it. I wanted to burst into tears as soon as I was over that line, but I could hardly breathe as it was. I focused on the shuffle forward. Inhale, exhale, deep breaths. A volunteer put a medal on me. I took a photo – I look happy, or maybe relieved? Someone handed me a Mylar blanket. I was warm but I knew that would pass since all of my clothing was soaked through, so I accepted it, and another volunteer taped it closed for me. Was I really finished? Was this happening? I kept moving forward, and someone spotted the NYPD running club shirt I was wearing, and directed me out of the main stream of traffic and to a side tent. A cadet was there to get me around the corner and to the NYPD tent. He asked if I was ok, and I nodded my head. If I spoke, hysterical tears would have erupted. Breathing was still all I could handle. Inhale, exhale, deep breaths. He asked if I needed to lean on him, but I was ok. I was moving forward, towards the tent. They gave me a poncho – possibly the worlds coziest, fleece lined poncho, and a recovery bag. Dad was calling, I found a bench and sat down at last. He asked where I was. I didn’t really know. I sent him a photo of where I was, and told him to use find my friends. My brain was reeling, that was all I could handle. Inhale, exhale, deep breaths.

After a few minutes of just sitting still on the bench I started to feel better. I took some Gatorade out of the recovery bag and started sipping it. My breathing started to return to normal. I took a minute to take it all in. It was still drizzling, the sky was overcast. I remembered that I needed to claim the bag that I checked with the NYPD running club, so I walked back to the tent to find out where I needed to go for that. They pointed me towards a group of runners loading into the back of a little cart, which drove us a few blocks over to where the vans were shuttling people over to John Jay, where some people were going to the NYPD running club after party. I sat down on a pillar on the corner and waited for Dad and Kasey to get there – I had called them to let them know I was moving from my previous location. Unfortunately, no one in the shuttle area knew where the finish line bags were, but luckily I ran into Denise who was heading to John Jay. She was able to ask someone there and let me know where to find the bus full of bags, which wound up being about a block away. By the time we found out where the bags were all of my people had found me at the finish line – Dad, Kasey, Mom, Dennis and Rachel. After grabbing my bag from the bus we headed towards the subway, which took us to Penn station, and then boarded the train which took us home to Long Island. I tried to eat some pretzels from the recovery bag, but my stomach was unhappy with me as we rode the train home, as sometimes happens to me after long runs. I was able to change out of my running clothes and into an outfit that Den had lugged into the city for me, which was nice and dry. Of course, I kept the NYRR poncho on because, as previously mentioned, it’s basically my new favorite accessory.

Post race photo of Dennis, me and Rachel

Post race photo of Dennis, me and Rachel

When I got home I showered to thaw myself out, and managed to eat a little bit of pasta before passing out. I would pay for not eating enough with a diminished mental capacity and general exhaustion for the following two days. Of course, I suppose that could also be attributed to running a marathon.

Overall, running the NYC marathon was an amazing experience, and I plan to run it again. The crowds were like no other that I have ever experienced, even if at times they made me feel like there was a lot of pressure on me. The changing views of the city and running over the bridges was a unique course, and I loved seeing so much of New York City in one day. The aid stations, like all aid stations I have experienced at New York Road Runner races, were great, with water and Gatorade clearly marked and always available.

I could not have asked for a better training cycle leading up to this race. I got all of my long runs in, hit the track at least once weekly, and managed to avoid any major injuries or illnesses. I think this great training cycle is the reason I feel a little disappointed in my results. I am proud that I finished, I am thankful for the experience, and I am humbled by this course, which was truly challenging. I just have to remind myself that my asthma is out of my control, and there was nothing that I could have done to avoid the breathing issues that I encountered. I was as prepared as I could be, running with my inhaler as I always do. While I have some lingering feelings of failure, the further I get from race day the more I feel like I learned a lot during this race, and the challenges I faced help me to grow both as a runner and as a person. They prepared me for the races and obstacles ahead of me.

So what is next?

I can’t say that I have another marathon on my schedule that I plan on running. I am technically signed up for Rock ‘n Roll D.C. in March of 2018, but as of now I am planning to run the half instead of the full, as I just don’t feel ready to commit to another training cycle for a full marathon. That will come in time I am sure, but after 3 marathons in 2017, I need a break before I dive in and give myself to this distance again.

Short term, I want to focus on improving my speed for shorter races – I haven’t raced a half marathon since November of 2016, and I would love to see what I can do now that I have a few fulls under my belt.

Long term? Well, I may or may not have entered the lottery for the 2018 Chicago marathon.